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"Using Your Noodle" includes over one hundred exercises and over 300 illustrations of every spinal area and major extremity joint. Every conceivable range of motion is explained in detail. "Using Your Noodle" is a straightforward guide to therapeutic exercise. This book's photocopy ready format lets you instantly create patient handouts. Since we also include the entire document on a CD in PDF format, patient instruction sheets can be printed straight from your computer. Whether your focus is postural rehab, strength training, core strengthening, or improved function, our simple manual guides you to the exercises needed to accomplish your clinical goals. Since no other exercise device offers the range of resistance, versatility of movement, or simplicity of design as that of the Noodle™, this manual is invaluable. The manual comes coil bound w/ CD. 129 pages.